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Why 3x10 Workouts Are Killing Your Gains (ft. Jay Vincent)
Why You Do 3x10 Training (mind blown).
Is Volume Training KILLING Your Gains?
Where 3 sets of 10 ACTUALLY Came From | (it’s a waste of time)
Do You NEED to Train to Failure?
Top 3 BEST Exercises (90% of your gains).
Are Most Athletes WRONG about Training?
Training for Strength vs. Size | MYTH
Is 3x10 Killing Your Gains? (My STUPID VIDEO/Elliot Hulse RANT)
Machines vs Free Weights. Revealing the Hidden Truth for Maximum Muscle Growth.
This Should Be Obvious..
Increase Your POWER (Athletes)
